you have to ask yourself on these days:
1. is it just me? meaning, your hormones or chemicals or something are out of whack so you think things that you otherwise wouldnt think or
2. is there actually something bothering me?

i guess i dont want to get into what is bothering me at this exact second. i guess i want to mull over it more. but i just cant figure it out. is it a legit problem? or a figment of my imagination or me just causing drama?

i just dont like this uneasy feeling so when i get it, i take everyone down with me and ask everyone if this is a problem. 1/4 of the time it ends up being nothing and i am going to try to be the smarter, older person and sit with this for awhile until i can figure out if this is indeed a real issue